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Harshi started going to the gym and nearly spent 2-3 hours on cardio exercises per day. ‘It was really difficult. I would always go the gym really late, because at that time it was quiet, and I would go to the corner and do my cardio,’ she said.
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She said – ‘I used to eat a lot of rice and curry, junk food, pizza, I would easily eat two pizzas and a litre of Coke a day.’ Soon, she changed her diet to include more salads and protein. ‘Avoid all sugars and processed foods,’ she said.
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