Mira Rajput to launch a book on balanced diet for kids!

Bollywood actor Shahid Kapoor’s wife Mira Rajput is all set to launch friend and nutritionist Pooja Makhija’s next book titled “Eat. Delete. Junior” based on balanced nutrition for children.

Earlier, Kareena has been approached to write a book on shattering every conventional thing associated with pregnancy in India. 

 Initially, Mira was busy nursing her dearest daughter post which she decided to get back to her routine and to a fitness regime for healthy and steady weight loss.

[ecp code=”4″]

Pooja felt Mira was the ideal one to launch her book based on child nutrition from birth to young adulthood. “It lays special emphasis on lactation specific diets as well, a topic that is usually not given much importance, thus roping in Mira seemed an obvious choice,” said a source.

Mira, who will be launching the book at a press conference soon, will also talk about the challenges new mothers face introducing foods to their children as well as sustaining a balanced diet, thereby sharing some personal experiences as well.

Mira had earlier said, “I am a homemaker and wear that label with pride. I had a tough pregnancy. I went through those five months of difficult times to bring our daughter into this world. Now I want to spend every moment that I can with her. I think that there are some set of responsibilities on my plate and I feel at my age, I have a lot more energy. I have my future ahead of me, I can finish all my responsibilities and I have nothing in my way. I can raise my daughter, I can be a good wife and I can set my house the way I like. I love being at home and love my child.”